Our Farm’s First Compassion Fatigue Retreat: How Did it Help?
The Compassion Fatigue Retreat was sponsored by: On May 13, Our Farm facilitated its first, and highly successful, compassion fatigue retreat, dedicated to supporting those who serve others with unwavering dedication. Designed to address the emotional and psychological toll of caregiving and service-oriented professions, the retreat provided participants with several well-structured and reflective modules focused on mindfulness and self-reflection, aiming for renewal. The event fostered meaningful dialogue, personal restoration, and a renewed sense of purpose among attendees, underscoring the critical importance of intentional self-care in sustaining compassionate work. Our Farm’s Compassion Fatigue Retreats consist of five key components: Pro-generative Gardening and analogies with stress relief, Nature Immersion and Creative Arts, Equine Interactions, Health and Fitness, and Stress Relief Techniques. As the participants moved through the modules, they were surrounded by the beautiful...